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Heat 15ml oil in a frying pan over a high heat.

Focus on sustainable meat production, our production workers and animal welfare

Once oil is hot add the steaks. During cooking: Turn frequently. Fry for 3 minutes for rare or minutes for medium. Remove steaks from pan, set aside and allow to rest keeping warm. Place butters in pan and allow to melt for 1 minute, do not allow to reduce excessively After cooking: To serve, drizzle butters over steaks. Check food is piping hot. All cooking appliances vary. This is a guide only.

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For use by: see front of pack Keep refrigerated, once opened consume within 24 hours and do not exceed the use by date. For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 months.

They are cared for in a low stress, natural environment with plenty of grass in the summer and high quality hay in the winter. Our cattle are vaccinated and inspected regularly to ensure health and vigor. We never use artificial growth hormones , steroids or feed based antibiotics that can compromise the wholesomeness, healthiness and overall quality of the beef.

JUST strikes deal in Japan to bring cell-cultured Wagyu beef to market

Our beef is not just for your table We at Five Oaks Beef have been developing and refining our beef production program for over 8 years and we believe that it allows us to produce some of the finest beef you can buy! It's clean, healthy and it's delicious with no antibiotics, no steroids and no artificial growth hormones!

Nutrition Facts

Producing consistently great beef is so much more than just raising cattle. It is managing, to the best of our ability, every aspect of the beef production process, from genetics to breeding to calving to weaning to herd health to diet and nutrition to a thousand other variables that all contribute to the flavor and tenderness of our great Five Oaks Beef!

The Coming Obsolescence of Animal Meat

We are very proud of how we raise our cattle and the beef we produce! We sincerely appreciate your business and thank you for your support!

This Month's Featured Beef Package To pan fry from chilled. If freezing at home, defrost thoroughly before cooking.

My carnivore diet: what I learned from eating only beef, salt and water | Food | The Guardian

Before cooking: Remove sleeve, set aside sauce sachet. Peel film back and allow meat to reach room temperature for about 10 minutes. Heat 15ml oil in a frying pan or wok. Once oil is hot, add steaks to pan and fry for 3 minutes for rare or 7 minutes for a medium result. During cooking: Pan fry.

Beef Chart

Turn occasionally. Remove steaks from pan set aside and allow to rest keeping warm. Place peppercorn sauce in pan and allow to heat for 1 minute, do not allow to reduce excessively. After Cooking: To serve pour peppercorn sauce over steaks.

Check food is piping hot. All cooking appliances vary.